Sunday, March 31, 2013

Boost with Flavor Boost by Swanson

Swanson's flavor boost packs are the perfect complement to any quick and easy meal. Each 35 calorie pack adds enough flavor for a meal for four. All the flavor, none of the mess!

For a yummy dinner, I threw grilled chicken strips (the pre-cooked kind for simplicity!), sliced red potatoes, zucchini, squash, onion and mushrooms over medium heat in a skillet with cooking spray. I seasoned the mixture with garlic powder and seasoned salt. After sautéing for about 10 minuets, I added a flavor boost pack and let the skillet simmer for 5 more minuets. From the other room, you can smell this yummy aroma! That easy- and healthy!

Learn more here and check out the recipe ideas: http://www.campbellskitchen.com/Brands/Swanson%20Flavor%20Boost

This easy meals yielded about 300 calories! (Normally we would have it with rice, but not until after Passover.)



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