Sunday, April 21, 2013

Pasta Salad Recipe

In the mood for some pasta salad? Try this lower calorie option!

(I honestly didn't measure this one... Depending on your measurements, the salad can run about 350 calories for 1-1/2 Cups)

In a large bowl, mix the following:
- High Fiber Pasta (200 calories or less per serving) Cooled
Try fiber gourmet or barilla: http://www.fibergourmet.com/
http://www.barilla.com/
- Roma Tomatoes
- Diced Red Onion
- Diced Cucumbers
- Sliced Black Olives
- Diced Mushrooms
- Broccoli Cloves
... The more veggies you add, the less pasta you will take in from a serving!
- Cubed Meat (We ordered two 1/4-inch oven roasted turkey slices and one 1/4-inch roast beef slice at the deli counter and cut into small cubes.)
- Fat Free Italian Dressing

Mix well and refrigerate!

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