Monday, February 18, 2013

Easy-Healthy "Fried" Rice

Brown rice, chopped onion, lots of mushrooms (we love mushrooms), cubed grilled chicken, scrambled egg beaters, pam cooking spray, can of peas and carrots, soy sauce, garlic powder, paprika, and a splash of cheyenne pepper- thrown together in a wok.... Delicious, simple, and quick!

How to make it quick: microwaveable rice, pre-chopped onions packaged in the produce section, and packaged cooked chicken that is already diced. So easy!

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